and saute … TACO BOATS. These zucchini boats are for my low-carb lovers and just about anyone else! Add the riced cauliflower, the zucchini pulp, tomato sauce, salt, oregano, paprika and cook for 8 min at low heat, simmering. Halve the zucchini lengthwise, then scoop out the zucchini innards, leaving a quarter-inch buffer zone (to prevent the filling from leaking out). Heat olive oil in a large pan over medium-high heat. Use extra-lean ground beef (or ground turkey!) Each stuffed zucchini is topped with lettuce, tomatoes and Avocado Dressing. These stuffed zucchini boats are hearty and rich, making healthy look and taste delicous! 4 Servings. Zucchini Boats have most of the same flavors of traditional enchiladas: ground beef, onions, garlic, cilantro, tangy enchilada sauce, and plenty of cheese. Scoop out the insides of your zucchini, then place each half skin side-up onto a greased baking dish. 2. Top … Enchilada Zucchini Boats … Stuffed zucchini make a wonderful light dinner. I have included a recipe that uses ground beef, but you can substitute with ground chicken or ground turkey. Add rosemary, thyme, garlic, salt, and pepper and stir some more. Cook for 4 min to brown the beef. Cook until meat is no longer pink. Make meat mixture. Mexican: Make a filling with 1 lb ground beef, 16 ounces tomato sauce, 4 ounces diced green chiles, 3/4 cup black beans and 1/2 cup corn, then top with cheddar cheese and bake. Rinse and dry outsides. … Add comma separated list of ingredients to include in recipe. 156. Super Easy Taco Stuffed Zucchini Boats loaded with cheesy ground beef, rice, tomatoes, and topped with shredded Mexican blend cheeses and all of your favorite taco toppings!. Scoop the ground beef mixture into the “boat” part of the zucchini. Top the Bolognese with the shredded cheddar cheese. I think it’s pretty much impossible to get overly full from one but you will definitely be happy and comfortable. Place the zucchini boats on a baking sheet … Bake in the preheated oven until cheese is browned and bubbly, about 30 minutes. Zucchini is a savory and sweet vegetable that can be added to many dishes. Info. This recipe for 3. Zucchini boats make the perfect vegetable vessel for ground turkey sausage, kalamata olives, sun dried tomatoes, pine nuts, basil, and Parmesan cheese for a Mediterranean take … Get directions, 545 calories, nutrition info & more for thousands of healthy recipes. Preheat oven to 400 degrees. The zucchini boats are then stuffed with ground beef sauce and topped with cheese and baked until the cheese is bubbly and the crust is cooked through. Cut zucchini in half lengthwise. Microwave, uncovered, on high for 2-3 minutes. Ingredients in Ground Beef Zucchini Boats. They are low carb and keto diet friendly. Cook and stir ground beef with onion … Using a Tbsp of bacon grease, brown ground beef with onions. The zucchini really compliments the Mexican spices. Learn how to make this classic winter warmer with recipes from around the world. Sprinkle with shredded cheddar cheese. 4 Servings. Cook until no longer pink. Cuisine American, Italian . Remove Quickly add reserved chopped zucchini pulp, onion, and carrot; continue to cook and stir for 2 to 3 minutes. Fill each zucchini shell with 2 tablespoons meat mixture. This is a great way to get more veggies at dinner! Use extra-lean ground beef (or ground turkey!) Fresh Zucchini stuffed with a hearty meat sauce, topped with cheese and baked to perfection making this a delicious low-carb and gluten-free dinner! Stir in water and soy sauce. Top with diced tomatoes, avocado, and/or cilantro. Add the marinara sauce, zucchini pulp, italian seasoning and salt + pepper. Trim the ends off zucchini. Preheat oven to 375 degrees F. Prepare zucchini. Trim the zucchini and cut each in half horizontally. Keep pulp aside for filling and place zucchini halves in a baking tray. There's a way to adapt this meal for almost anyone. Let simmer 10 minutes. TACO BOATS. Add onions and garlic to a skillet with ground beef or ground turkey. Cut zucchini in half lengthwise; scoop out pulp, leaving 1/2-in. Scoop the ground beef mixture into the “boat” part of the zucchini. Hollowed out zucchini are filled with a savory Italian meat sauce made with beef or ground turkey and topped with melted cheese. In a large skillet, cook beef, onion and garlic over medium heat for 4-5 minutes or until meat is no longer pink; drain. I have been making stuffed zucchini boats for years, it ... Brown ground beef, onion and garlic until no pink remains. Cook until no longer pink. Make spiralized zucchini noodles, fry up, or bake in a casserole. Cook until the meat is no longer pink and all chopped up. Heat olive oil in a non-stick skillet. Lay hollowed out zucchini halves side by side, season with some salt, and stuff them generously with … Your daily values may be higher or lower depending on your calorie needs. Bring a large pot of lightly salted water to a boil. However, in this enchilada recipe you are replacing the tortilla with a fresh zucchini. I used cheddar cheese because that was all I had on hand, but Mozzarella or Monterey Jack work as well. This is a healthy dinner recipe that all of your family is going to love! Add rosemary, thyme, garlic, salt, and pepper and stir some more. How to Make Stuffed Taco Zucchini Boats. Place zucchini boats in the foil-lined dish and divide meat mixture evenly between them. I haven’t found anything I don’t love that has to do with zucchini. Preheat oven to 350°. US Units Metric Units. Sprinkle with cheese; microwave 1-2 minutes longer or until … Spoon mixture into zucchini boats and top each with a drizzle of cheese. Low Carb Zucchini Bruschetta Boats – These gluten-free, low carb zucchini boats are packed with a delicious fresh and sun-dried tomato bruschetta filling and topped with gooey mozzarella cheese. Rinse and dry outsides. To make these keto stuffed zucchini boats, you’ll need: Zucchini; Ground beef; Tomato paste; Mustard; Cream cheese; Beef broth; Onion powder; Garlic powder; Shredded cheddar cheese ; How to Make Stuffed Zucchini Boats . Jul 31, 2017 - Explore Christy Min Pin Mom's board "Zucchini Boats", followed by 769 people on Pinterest. Stuffed zucchini boats are the perfect way to use up fresh zucchini from the garden. Stuffed Zucchini Boats With Ground Beef (Serves 4 or 8) Ingredients: 4 zucchinis (350 to 450 grams each) 1/2 teaspoon pepper powder olive oil salt Method: Cut zucchinis lengthwise in half and scoop out the centres. shells. You'll Need (for 2): 1 large zucchini; salt & pepper to taste; 6 oz ground beef; 5 cherry tomatoes, quartered; 1 cup crumbled feta cheese; 1 tbsp chopped parsley; 6 eggs; shredded cheese; Here's How: 3.1 Preheat the oven to 275°F. While the ground beef is cooking, slice the zucchinis in halves and scoop out the flesh. Place zucchini halves on baking sheet. Spread shredded Mozzarella cheese all over the stuffed … Spoon the Low Carb Beef Bolognese Sauce into the zucchini canoes, evenly sharing the mixture between the 8 halves. Let me start put by saying I am a zucchini lover. First, you need to hollow out your zucchini. Add onions and garlic to a skillet with ground beef or ground turkey. Ingredient Substitutions Season the meat. Zucchini is so versatile you can essentially cook it in any way you se fit. Cook onion for 2-3 minutes or until it begins to golden. Drain any fat. Once the oil has melted add in the ground beef. Zucchini taste amazing! Scoop out the seeds with a spoon. In a 13×9 inch baking dish, add zucchini boats flesh side facing up. Bake for 15-20 minutes or until the cheesy is fully melted and bubbly. US Units Metric Units. Add meat and cook until it's no longer pink, 3-5 minutes. Season the meat. Heat olive oil in a large pan over medium-high heat. Bring to a boil. While zucchini is cooking, heat a large skillet over medium-high heat. This is a great way to get more veggies at dinner! low-fat shredded cheddar or mozzarella cheese, Carrot Cupcakes with Cream Cheese Frosting, Crispy Mozzarella Parmesan Crusted Chicken, Cheesy Broccoli Stuffed Chicken (low-carb, Keto), Top 10 Must Try Taco Recipes (30 Minutes or less! Find cookware Grab ingredients Cook & enjoy! Drain grease if needed. Top … How to make Keto Zucchini Boats. In a medium sized skillet, brown the ground beef and and drain off any grease. The zucchini boats are filled with seasoned ground beef, salsa, and cheese. baking dish; can opener; chef's knife; cutting board; garlic press (optional) grater; measuring cups; measuring spoons ; salad spinner (optional) stainless steel sauté pan; stirring spoon; Don’t take our word for it! Once the oil has melted add in the ground beef. Add ground beef; cook and stir until browned and broken into very small pieces, 5 to 7 minutes. See more ideas about zucchini recipes, recipes, cooking recipes. Once the ground beef is done, add in the tomato paste, onions, garlic and seasonings. Ad the … How to Make Stuffed Taco Zucchini Boats. On the stovetop over medium high heat you want to add lean ground beef, turkey or sausage. Scrumptious zucchini boats stuffed with ground beef sauteed with jalapenos, onions and taco seasoning and baked with pepper jack cheese. https://www.melaniecooks.com/stuffed-baked-zucchini-boats/8869 Place the zucchini boats on a baking sheet with parchment paper and stuff with the beef mixture. 1. Sprinkle each with mozzarella cheese. Each stuffed zucchini is topped with lettuce, tomatoes and Avocado Dressing. Whole30 Italian Beef Zucchini Boats. Reduce heat; simmer, uncovered, for 3-4 minutes or until heated through. Cut zucchini in half lengthwise and scoop … How to Make. Heat olive oil in a non-stick skillet. Preheat . For this Italian stuffed zucchini, I opted for an easy bolognese sauce that goes right in the zucchini boats and then all you have to do is add cheese on top before you bake them! Add the ground beef and using a wooden spoon break it in small tiny pieces. Stuff the zucchini boats with the beef dividing it up equally, about 1/2 cup per each boat. 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