Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp, 1 tsp. CONTAINS COCONUT. 1 cup. Lose weight by tracking your caloric intake quickly and easily. 1 cup. Log food: So Delicious Unsweetened Coconut Milk. Percentages are based on a diet of 2000 calories a day. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Percentages are based on a diet of 2000 calories a day. Both types of plant milks are relatively low in calories, and there’s no obvious unhealthy macronutrients like trans fats or added sugar. 2,000 calories a day is used for general nutrition advice. 1 cup. 3.8% 90.9% 5.3% Protein Total Fat Total Carbohydrate 28 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How much cholesterol are in 1 serving? Coconutmilk (Filtered Water, Coconut Cream), Cane Sugar, Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Gellan Gum, Locust Bean Gum, Ascorbic Acid (to protect freshness), Natural Flavor. Silk® Original Coconutmilk adds a creamy, tropical taste to smoothies, works like a dream in recipes and pairs perfectly with coffee. Log food: Thai Kitchen Organic Coconut Milk. There are 80 calories in a 1 cup serving of Silk Coconut Milk Original. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. : Calorie Breakdown: 62% fat, 38% carbs, 0% prot. Calorie Goal 1,910 cal. Silk Almond & Coconut Milk. Nutrition Facts. Serving Size : 1 cup. Don’t worry–your secret’s safe with us. There are 80 calories in 1 cup (250 ml) of Silk True Coconut. This drink is similar to almond milk -- … Get full nutrition facts and other common serving sizes of Coconut Milk or Cream (Liquid) including 1 tbsp and 1 oz. All natural coconutmilk (added vitamins and minerals). There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. *Silk Vanilla Almondmilk: 450mg calcium per cup; reduced fat milk: 293mg per cup. 11.4% 77.1% 11.4% Protein Total Fat Total Carbohydrate 35 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Silk Silk - Coconut Milk Vanilla. Pure Coconut Milk Silk 1 cup 80.0 calories 7.0 grams carbs 5.0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 5.0 grams saturated fat 30 mg sodium 0 grams sugar 0 grams trans fat grams cup … Nutrition Facts. Unsweetened Coconut Milk 1 cup: 45 calories, 4g total fat (3.5g sat fat), 18mg sodium, 1.5g carbs, 0.5g fiber, 0g sugar, 0g protein -- SmartPoints® value 2* Don't confuse this with coconut water or the thick sweet stuff that comes in a can! USDA National Nutrient Database for Standard Reference. 50 calories. Nutrition Facts. 90 % 4g Fat. 2,000 calories a day is used for general nutrition advice. 1 cup. 485 calories are in 1 cup - it is equivalent to 20.21 oz creamed brussels sprouts, 2020.83 g of green cabbage (raw), and 60.63 cups of shredded or chopped lettuce (raw). Is this information inaccurate or incomplete? Calorie breakdown: 91% fat, 5% carbs, 4% protein. Log food: Silk Unsweet Coconutmilk. oz) of Silk Coconut, Unsweetened, Coconutmilk, 45 Calories. There are 30 calories in 1 cup (240 ml) of Silk Original Unsweetened Almond Milk. Carnation 2% Partly Skimmed Evaporated Milk. Where do the calories in Coconut Milk, canned come from? Alternatives: Lite Coconut Milk (Sunflower Farmers Market), Organic Light Coconut Milk (365), Lite Coconut Milk (A Taste of Thai). 5 % 1g Protein. Serving Size : 240 ml (1 Cup) 45 Cal. 2,000 calories a day is used for general nutrition advice. This item has the same degree of protein as foods like butter, brown sugar and sodas at 6.25 grams for every 500 calories, which is a mild amount. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Data consistent with typical reduced fat milk. You'd need to walk 25 minutes to burn 90 calories. : Calorie breakdown: 74% fat, 13% carbs, 13% protein. Silk Pure Unsweetened Coconut Milk: 45 calories, 45% DV calcium, 25% DV vitamin D, 4.5 g total fat, 0 mg cholesterol, 0 g sugars. 42 % 9g Carbs. 2,000 calories a day is used for general nutrition advice. Silk Almond & Coconut Milk. Nutrition Facts. 1 ⁄ 3 cup. Each serving provides 50% more calcium than dairy milk,1 for a delicious 80 calories a cup. Visit CalorieKing to … 120 calories. How many calories in Canned Coconut Milk? Which is Healthier: Coconut Milk or Almond Milk? Made with the special creaminess of cashews, Silk ® Unsweetened Cashewmilk is 1/3 of the calories of skim milk 1 and brings an irresistibly creamy taste that’s perfect over cereal, in recipes or guzzled straight from the carton. Data consistent with typical reduced fat milk. Daily Goals. 90 / 2,000 cal left. Where do the calories in Silk Almond & Coconut Blend, Unsweetened Almondmilk & Coconutmilk, 35 Calories come from? How many calories in Coconut Milk? 120 calories. Calorie Goal 1,955 cal. There are 80 calories in 1 cup (8 fl. Free online calorie counter and diet plan. You'd need to walk 13 minutes to burn 45 calories. oz) of Silk Pure Coconut, Vanilla Coconutmilk. The nutritional profile per cup of raw, canned coconut milk is: calories: 445 Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Your Food Diary Use the FatSecret food diary to track your diet. : Calorie Breakdown: 58% fat, 36% carbs, 5% prot. There are 90 calories in 1 cup (8 fl. 10 % 1g Carbs. 40 calories. oz) of Silk Pure Coconut, Original Coconutmilk. Nutrition Facts; For a Serving Size of (g) 45 calories. 53 % 5g Fat. Log food: Trader Joe's Coconut Milk Canned. Coconut Milk Dairy Alternative - Silk 1 cup 90 calories 10.0 grams carbs 5.0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 5.0 grams saturated fat 30 mg sodium 0 grams sugar 0 grams trans fat Protein 4.57g There are 445 calories in 1 cup of Coconut Milk or Cream (Liquid with Water, Canned). Coconutmilk (Filtered Water, Coconut Cream), Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid (to protect freshness), Natural Flavor. There are 40 calories in 1 cup (240 ml) of Silk Unsweetened Coconut Milk. 1 cup. Log Food. There are 792 calories in 1 cup of Coconut Milk or Cream (Liquid). Log food: A Taste of Thai Coconut Milk. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp, 1 tsp. How does this food fit into your daily goals? Nutrition Facts. Log food: Silk Unsweet Coconutmilk. How much protein are in 1 serving? Find nutrition facts for over 2,000,000 foods. 1 cup. Is this information inaccurate or incomplete? : Calorie breakdown: 90% fat, 10% carbs, 0% protein. 2% Dairy Milk (2% dairy milk data drawn form USDA National Nutrient Database for standard Reference, release 25, except vitamin D based on national market data for 2% dairy milk. Click. Log Food. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Silk Coconut Milk Silk Coconut Milk - Unsweetened Coconut Milk. Daily Goals. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Trader Joe's Organic Milk from Grass Fed Cows. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. *Silk Original Almondmilk: 450mg calcium per cup; reduced fat milk: 293mg per cup. Coconut milk drinks, for example, have a different nutritional profile from canned coconut milk. You'd need to walk 22 minutes to burn 80 calories. Nutrition Facts. USDA National Nutrient Database for Standard Reference. 50 calories. For comparison, dairy milk has 103 calories in a cup of 1% milk, and 124 calories in a cup of 2%. 40 calories. Almond Coconut Blend Milk Silk 1 cup 50.0 calories 5.0 grams carbs 3 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 170.0 mg sodium 0 grams sugar 0 grams trans fat. 90 Cal. Having a minute quantity of cholesterol at 0 milligrams per 600 calories, it is around the … How does this food fit into your daily goals? There are 45 calories in 1 cup (8.1 fl. Alternatives: Vanilla Organic Soymilk (Nature's Promise), Coconut Milk Minis - Vanilla (So Delicious), Thai Chicken with Brown Rice, Vegetables and Coconut Milk Sauce (Lean Cuisine). 0 %--Protein. 45 calories. 38 % carbs, 5 % prot Coconut, Vanilla Coconutmilk ( 240 ml ) of Silk Milk... Silk Original Almondmilk: 450mg calcium per cup ; reduced fat Milk: 293mg per cup ; reduced Milk! Calories come from with coffee how does this food fit into your daily goals ml. 293Mg per cup all natural Coconutmilk ( added vitamins and minerals ): Coconut.! 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